Our Techniques

Relaxation Massage

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.

My Body Clinic will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.

Sports Massage

Sports massage uses a wide range of techniques gathered from deep tissue, reflexology, and therapeutic massage.

An effective massage treatment plan is put together to target specific muscles and enhance recovery through rehabilitation.

Sports Massage

Sports massage uses a wide range of techniques gathered from deep tissue, reflexology, and therapeutic massage.

An effective massage treatment plan is put together to target specific muscles and enhance recovery through rehabilitation.

Dry Needling

Hypodermic needles are inserted into tight muscles groups which releases myofascial tension and adhesion’s within soft tissue fibres.

Dry Needling

Hypodermic needles are inserted into tight muscles groups which releases myofascial tension and adhesion’s within soft tissue fibres.

Scraping Therapy

Scraping is a manual therapy known as soft-tissue instrument-assisted mobilisation and is used to treat muscle pain which aids in the breakdown of scar tissue whilst increasing blood flow to the affected areas.

Heat Therapy

Heat therapy, also referred to as thermotherapy, is used to help to decrease joint stiffness, reduce pain and relieve muscle spasms.

Heat Therapy

Heat therapy, also referred to as thermotherapy, is used to help to decrease joint stiffness, reduce pain and relieve muscle spasms.

Lymphatic Drainage

Lymphatic drainage is a gentle type of massage that is used to stimulate the lymphatic system.

This type of treatment is highly recommended post-injury or surgery to aid in the reduction of fluids and inflammation.

Lymphatic Drainage

Lymphatic drainage is a gentle type of massage that is used to stimulate the lymphatic system.

This type of treatment is highly recommended post-injury or surgery to aid in the reduction of fluids and inflammation.

Contact Us

My Body Clinic Bentleigh

951 Nepean Highway
Bentleigh VIC 3204

Open Hours

Mon: 8am - 7pm
Tue: 8am - 7pm
Wed: 8am - 4pm
Thur: 8am - 7pm
Fri: Closed
Sat: 8am - 3pm
Sun: Closed

My Body Clinic Richmond

103 Murphy St
Richmond VIC 3121

Open Hours

Mon: 2pm - 7pm
Tue: 8am - 1pm
Wed: 2pm - 7pm
Thur: 8am - 1pm
Fri: Closed
Sat: Closed
Sun: Closed