What is a relaxation massage?
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.
My Body Clinic will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
What is a sports massage?
Sports massage uses a wide range of techniques gathered from deep tissue, reflexology, and therapeutic massage.
An effective massage treatment plan is put together to target specific muscles and enhance recovery through rehabilitation.
What is scraping?
Scraping is a manual therapy known as soft-tissue instrument-assisted mobilisation and is used to treat muscle pain which aids in the breakdown of scar tissue whilst increasing blood flow to the affected areas.
What is dry needling?
Hypodermic needles are inserted into tight muscles groups which releases myofascial tension and adhesion’s within soft tissue fibres.
What is heat therapy?
Heat therapy, also referred to as thermotherapy, is used to help to decrease joint stiffness, reduce pain and relieve muscle spasms.
What is lymphatic drainage?
Lymphatic drainage is a gentle type of massage that is used to stimulate the lymphatic system.
This type of treatment is highly recommended post-injury or surgery to aid in the reduction of fluids and inflammation.
What is pregnancy massage?
Pregnancy massage, or prenatal massage, is a gentle, therapeutic massage tailored to the needs of pregnant individuals. It helps relieve and support overall well-being during pregnancy, using safe techniques and positioning for comfort and safety.
It is recommended that pregnancy massage is to be booked from the 12th week of pregnancy onwards.
Pregnancy Massage is offered by our senior remedial massage therapist, Grace Luciano & Jordy Ryan.
What is ultrasound therapy?
Ultrasound therapy is a type of physical therapy that uses sound waves at high frequencies to treat various musculoskeletal conditions. The sound waves are transmitted through a device called an ultrasound wand, which emits vibrations that penetrate the skin. These vibrations can help reduce pain, promote tissue healing, increase blood flow and decrease inflammation.
