Mina Garas is the Founder of My Body Clinic and a qualified Myotherapist who has been working in the health and wellness industry since 2009.
Mina’s approach goes beyond simply treating where it hurts. He believes good therapy starts with understanding the person, assessing how the body moves and identifying what may be contributing to the problem.
His sessions combine assessment, hands-on treatment, movement, rehabilitation and education to create a complete approach to care.
Over the years, Mina has worked with a wide range of clients, including high-level AFL players, marathon runners, triathletes, gym-goers and other high-performance athletes, as well as people dealing with everyday pain, injuries and movement issues.
This experience has shaped his strong interest in sports performance, recovery and helping people build greater capacity in their body, not just temporarily reduce symptoms.
Mina is passionate about bridging the gap between treatment and performance, helping clients not only feel better, but better understand their body and what they can do moving forward.
That philosophy is what helped shape My Body Clinic and continues to guide the way the clinic operates today.